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Course Details

Self Coaching for Coaches/Mentors – evening session


November / 22 / Tue  @  7:00 pm  -  November / 22 / Tue  @  8:30 pm




NUJ members resident in Wales £6.00
NUJ Member - Not resident in Wales £10.00
Members of other unions resident in Wales £6.00
Non-union members resident in Wales £6.00
Non-residents of Wales £10.00


NUJ Cymru Training Wales,
Email : [email protected]

Tutor – Pam Heneberry

“I cannot teach anybody anything, I can only make them think”


Who should participate?

This course is aimed at coaches/mentors who have completed training to be a coach or mentor with NUJ Training Wales or another provider. It forms part of our commitment to offer continual professional development to our coaches/mentors and to enable you to practice your skills and to meet up with other coaches/mentors in the sector.


As a coach or mentor how do we look after ourselves? Whilst we use our skills and knowledge to coach others, do we utilise those qualities to look and listen to ourselves?


This session will, give time, space and focus on how we listen and nurture ourselves through self-coaching. A chance to grow our resilience and understand better our own needs


By the end of the session you should be able to:

· Describe what we understand by the term “self coaching”?

· Identify how to listen and understand our inner dialogue

· Apply Tools and Techniques for self-coaching

· Outline a coaching model towards a positive outcome

Learning Methods & Techniques

This will be a practical session on zoom. It will include a combination of tutor presentation, group discussions and smaller group activities in break-out rooms.

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